Welcome to Seymour Hospital Fitness Center, a state-of-the-art facility developed with you in mind!
Our Fitness Center features Treadmills, Elliptical, Stairmaster, Rowing Machine, Spinners, Nusteps, Recumbent Bikes, Free Weights, Flat and Adjustable Weight Benches, Smith Rack, Ab/Low Back Machine, Leg Press/Calf Press, Leg Extension/Leg Flexion, Biceps/Triceps Machine, Deltoid/Chest Machine
Classes we offer include:
- MizFits Senior Aerobics
- Intro to Boot Camp
- Intermediate Boot Camp
- Water Aerobics
We also offer a Warm Water Therapy Pool with an underwater Treadmill.
Seymour Hospital Fitness Center! Your community and Rehabilitation Center!